Get the Low-Toxic Living Guide

x

Shop
About
Contact
FAQs
Low-Toxic Living Guide

Home
Entertaining
Family Life
Health & Wellness
Recipes
Skin & Beauty
Travel
Jacey's Favorites

Never Miss a Post

Email(Required)

x

Search LowToxHome

Home
- - - Designing a Nervous System-Friendly Home: Low-Tox Swaps for Deep Calm
      
      My Favorite Non-Toxic Bedding Basics (That Actually Feel Luxurious)
      
      Low-Tox Kitchen Favorites: The Swaps That Changed Our Home
Entertaining
- - - Summer S’mores Basket
      
      Browns & Bows Thanksgiving Table
      
      NYE Bow Champagne Bar
Family Life
- - - Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys
      
      Why I’m Creating a Healthy, Non-Toxic Life
      
      Things That Helped My Mom During Chemo
Health & Wellness
- - - Fall Immune Elixir
      
      7 Daily Habits to Support Hormones at 40
      
      5 Low-Tox Swaps That Transformed My Skin & Energy at 40
Recipes
- - - Fall Immune Elixir
      
      Pumpkin Pie Protein Balls
      
      Hormone-Supporting Raw Carrot Salad
Skin & Beauty
- - - 5 Low-Tox Swaps That Transformed My Skin & Energy at 40
      
      Non-Toxic Mineral Sunscreen Favorites: Clean SPF Swaps I Can’t Live Without
      
      My CoolPeel CO2 Laser Experience + Q&A
Shop
- - - Fall Immune Elixir
      
      7 Daily Habits to Support Hormones at 40
      
      5 Low-Tox Swaps That Transformed My Skin & Energy at 40

Home
- [Row]
  - [Column]
  - [Column]
    - [Widget Area]
Entertaining
- [Row]
  - [Column]
  - [Column]
    - [Widget Area]
Family Life
- [Row]
  - [Column]
    - Family Life
    - Postpartum
    - Baby
    - Family
    - Pregnancy
  - [Column]
    - [Widget Area]
Health & Wellness
- [Row]
  - [Column]
  - [Column]
    - [Widget Area]
Recipes
- [Row]
  - [Column]
    - Recipes
    - Dinner
    - Baby/Kids
    - Gluten Free
    - Breakfast
    - Salads
    - Sweets
    - Sides
  - [Column]
    - [Widget Area]
Skin & Beauty
- [Row]
  - [Column]
    - Skin & Beauty
    - Clean Beauty
    - Skincare
    - Makeup
    - Hair
  - [Column]
    - [Widget Area]
Shop
- [Row]
  - [Column]
  - [Column]
    - [Widget Area]

Shop LowToxHome

LTK
Jacey’s Favorites
Low-Toxic Guide

Shop Baby & Toddler

Newborn Products

Newborn Products

Click for more info about SwaddleMe® Original Swaddle Small/Medium 3-Pack XO in Gray

Click for more info about UPPAbaby® VISTA V2 Stroller

Click for more info about Yogasleep Rohm Travel White Noise Sound Machine - White

Click for more info about Black Brush Stroke Boppy® Newborn Lounger

Click for more info about Levoit Compact True HEPA Air Purifier with Extra Filter in Black | buybuy BABY

Click for more info about Keekaroo® Peanut Changer in Grey

Click for more info about Ubbi Diaper Pails

Click for more info about green sprouts® 3-Pack Organic Muslin Size 0-12 Months Burp Cloth in White

Click for more info about Boon Soak 3-Stage Bathtub

Click for more info about Canopy Skin Humidifier

Click for more info about Pampers Aqua Pure Wipes (Select Count)

Click for more info about Pampers Pure Protection Diapers - (Select Size and Count)

Click for more info about aden + anais essentials Muslin Swaddles - 4pk

Click for more info about Organic Infant Lounger

Click for more info about Weleda Calendula Diaper Cream with Zinc Oxide - 2.8oz

Click for more info about Lulujo Baby Quilt Blanket| Unisex Softest Bamboo Muslin Quilt Blanket with Jersey Trim| Neutral R...

Click for more info about Mudcloth Organic Muslin Baby Blanket

Click for more info about Target

Click for more info about Zoe Organics Bath Wash

Eating

Click for more info about OXO Tot® Sprout™ High Chair in Grey/White

Click for more info about Clikk Highchair

Click for more info about OXO Nest Booster Seat with Removable Cushion - Taupe

Click for more info about Inglesina Fast Table Dining Tray Add-On

Click for more info about Avanchy Bamboo + Silicone Suction Toddler Plate + Spoon | buybuy BABY

Click for more info about CamelBak Eddy+ Kids 14 oz Bottle, Stainless Steel

Click for more info about Munchkin 4 Count Raise Toddler Fork and Spoon, Blue/Green, 12+

Click for more info about Elk and Friends Kids & Toddler Cups | The Original Glass Mason jars 8 oz with Silicone Sleeves & ...

Click for more info about BraveJusticeKidsCo | Snack Attack Snack Cup | Collapsible Silicone Snack Container | Toddler and ...

Click for more info about Camping Bears Bapron

Click for more info about BEABA® Babycook Baby Food Maker | buybuy BABY

Click for more info about Philips Avent Natural Glass Bottle Baby Gift Set

Click for more info about Avanchy Bamboo + Silicone Suction Baby Bowl and Spoon | buybuy BABY

Click for more info about NumNum Pre-Spoon GOOtensils | Baby Spoon Set (First Stage + Second Stage) | BPA Free Silicone Sel...

Click for more info about Sprout Sous-Chef Toddler Tower

Farmhouse Nursery

Click for more info about Million Dollar Baby Classic Abigail 3-in-1 Convertible Iron Crib

Click for more info about Ludlow Dresser

Click for more info about Kiwi Swivel Reclining Glider

Click for more info about Work Hard & Be Nice To People Print

Click for more info about Yay Mats Stylish Extra Large Baby Play Mat. Soft, Thick, Non-Toxic Foam Covers 6 ft x 4 ft. Expan...

Click for more info about Charlie Bookcase Tower

Click for more info about LEVOIT Air Purifier for Home Allergies and Pets Hair Smokers in Bedroom, H13 True HEPA Filter, 24...

Click for more info about DaVinci Jenny Lind Changing Table

Click for more info about Initial Block Throw Blanket Nursery Blanket Sofa Throw | Etsy

Click for more info about Large

Click for more info about Large

Click for more info about Diaper Caddy

Click for more info about Hugs & Kisses Wallpaper from the Muffin & Mani Collection by Milton & – BURKE DECOR

Click for more info about Home decor / wall hanging / signs / large wall art / Somewhere over the rainbow collection Framed...

Click for more info about Ivory Chunky Knit Nursery Storage

Click for more info about Bubble Gum Baby Cow Framed Art Print

Click for more info about Bubble Gum Bunny Framed Art Print

Click for more info about Keekaroo® Peanut Changer in Grey

Click for more info about Ubbi Diaper Pails

Click for more info about Webster/Nash Removable Changing Top Tray
CTOP1-01

Click for more info about Preston Task Floor Lamp

Click for more info about Custom Roman Shade! Blackout Shades, Flat Classic Fabric Roman Blinds, You provide the fabric of...

Click for more info about Chunky Twist Responsibly Sourced Wool Rug

Click for more info about Home

Click for more info about Organic Black Brushstroke Dot Crib Fitted Sheet

Play

Click for more info about Buy together, get free shipping

Click for more info about Evenflo Lightweight Activity Jumper & Reviews - All Baby Gear & Essentials - Kids - Macy's

Click for more info about Comfylife 2 x Mesh Bath Toy Organizer + 6 Ultra Strong Hooks + 36 Bath Letters & Numbers – Eco-...

Click for more info about Jolly Jumper - Stand for Jumpers and Rockers - Baby Exerciser - Baby Jumper

Click for more info about Wood Baby Gym Toys - Baby Gym Toys - Wood Play Gym Toys - Wooden Baby Gym Toys - Montessori Wood ...

Click for more info about Gray and Wood Baby Gym and Toys - Baby Gym Toys - Wood Play Gym and Toys Gray

Click for more info about Gymnic Rody® Horse | buybuy BABY

Click for more info about Classic Ford Bronco, 6-Volt Ride-On Toy by Kid Trax, ages 3 to 5, black

Click for more info about mushie Stacking Cups Toy | Made in Denmark (Original)

Click for more info about MEOWBABY Foam Ball Pit 35 x 11.5 in /200 Balls Included ∅ 2.75in Round Ball Pool for Baby Kids ...

Click for more info about Etched Wooden Blocks + Reviews | Crate and Barrel

Click for more info about BabyNoise Xylophone

Click for more info about BabyNoise Hand Held Drum

Click for more info about Kids' Pull Sled and Cushion Set

Click for more info about Lexie Teepee, Black/White

Click for more info about Fisher-Price® Power Wheels® Jeep® Wrangler | Bed Bath & Beyond

Click for more info about Red Wagon

Click for more info about Loog Guitars Acoustic Guitar

Click for more info about mushie Stacking Cups Toy | Made in Denmark (Original)

Click for more info about Lovevery Play Gym

LowToxHome

Another round of low-tox kitchen favorites👩🏻‍🍳 Time to ditch the plastic!! Here’s what I’m currently loving👇🏻
+ wood cutting boards
+ glass tea pot $17!
+ stainless steel & olive wood flatware
+ ceramic baking dishes
+ stainless steel spiralizer

Comment “KITCHEN” and I’ll send you the details🍽️

#lowtox #lowtoxliving #nontoxicswaps

393 295

Cozy fall bedding, but make it low-tox🤎 Time to ditch the plastic and layer your beds with organic cotton, linen, silk and wool!🛏️ The air felt crisp yesterday, so of course, it was time to swap out the bedding for the season!

Comment “BED” and I’ll send you my bedroom details✨ Happy styling!🤎🤎

#lowtoxliving #fallhomedecor #bedroomdecor #fallvibes #lowtox

106 51

MY daily habits that support my HORMONES at 40✨ Swipe through and save this one for later! Don’t try to do all seven at once — pick one or two that feel doable this week and build from there. Small, consistent habits👏🏻

Here’s what I do👇🏻
▪️ Protein early & often — stabilizes blood sugar and gives my body the building blocks to make hormones. Grass-fed, grass-finished beef from a cow we buy locally is my go-to.
▪️ Fiber from real food — helps bind and eliminate excess estrogen and keeps blood sugar steady. Flaxseed, cruciferous veggies, berries, and oats are my staples.
▪️ Raw carrot salad — the skin-on fiber binds estrogen in the gut so it gets eliminated instead of reabsorbed. Especially helpful in the luteal phase.
▪️ Morning light — sets my circadian rhythm and supports a healthy cortisol rise for natural energy, plus better melatonin at night.
▪️ Evening wind-down — blue-light blocking glasses, warmer lighting, and magnesium help my nervous system downshift so sleep (and hormone regulation) can do their job.
▪️ Supportive movement — strength work and weighted walks build resilience without spiking cortisol. Movement that builds me up, not depletes me.
▪️ Gentle detox — castor oil liver packs, sauna, vibration plate, and rebounding support lymphatic flow and the body’s natural clearance pathways.

Comment HEALTH and I’ll send you a detailed blog post and links to the items I use🙆🏻‍♀️

Consistency beats intensity every time. If you’re in your 40s or navigating perimenopause, your body isn’t broken — it’s just asking for a little more support than it used to. You’re not behind, and you don’t have to figure it all out at once🤍

#hormonehealth #hormonebalance #over40 #perimenopause

MY daily habits that support my HORMONES at 40✨ Swipe through and save this one for later! Don’t try to do all seven at once — pick one or two that feel doable this week and build from there. Small, consistent habits👏🏻

Here’s what I do👇🏻
▪️ Protein early & often — stabilizes blood sugar and gives my body the building blocks to make hormones. Grass-fed, grass-finished beef from a cow we buy locally is my go-to.
▪️ Fiber from real food — helps bind and eliminate excess estrogen and keeps blood sugar steady. Flaxseed, cruciferous veggies, berries, and oats are my staples.
▪️ Raw carrot salad — the skin-on fiber binds estrogen in the gut so it gets eliminated instead of reabsorbed. Especially helpful in the luteal phase.
▪️ Morning light — sets my circadian rhythm and supports a healthy cortisol rise for natural energy, plus better melatonin at night.
▪️ Evening wind-down — blue-light blocking glasses, warmer lighting, and magnesium help my nervous system downshift so sleep (and hormone regulation) can do their job.
▪️ Supportive movement — strength work and weighted walks build resilience without spiking cortisol. Movement that builds me up, not depletes me.
▪️ Gentle detox — castor oil liver packs, sauna, vibration plate, and rebounding support lymphatic flow and the body’s natural clearance pathways.

Comment HEALTH and I’ll send you a detailed blog post and links to the items I use🙆🏻‍♀️

Consistency beats intensity every time. If you’re in your 40s or navigating perimenopause, your body isn’t broken — it’s just asking for a little more support than it used to. You’re not behind, and you don’t have to figure it all out at once🤍

#hormonehealth #hormonebalance #over40 #perimenopause ...

555 346

Comment RECIPE and I’ll send you the details👩🏻‍🍳 Fall Immune Elixir for the entire family🫚🍋🍯 — the cozy daily sip that tastes like a warm kitchen, not a medicine cabinet! One cup elderberry syrup as the base, a two-inch piece of fresh ginger, a teaspoon of turmeric, the juice of one lemon, a quarter cup of raw honey, and a cup of water to simmer it all in. About a tablespoon a day, keeps two to three weeks in the fridge.

Here’s why each one earns its spot👇🏻

💜Elderberry syrup — the star. Rich in antioxidants and anthocyanins that may shorten colds and support immune response.

🫚Fresh ginger — anti-inflammatory and antimicrobial, helps clear congestion and soothes a scratchy throat.

🧡Turmeric — curcumin is a strong anti-inflammatory; it pairs with the ginger to calm the immune system instead of overstimulating it.

🍋Lemon juice — vitamin C plus a bright, antimicrobial kick that keeps the flavors fresh.

🍯Raw honey — natural antimicrobial, coats the throat, and preserves the batch. Skip it for babies under one.

💦Water — the simmering base that draws the ginger and turmeric into a warm, homey infusion.

Not a miracle potion — just a simple daily habit. Stir before you sip, since the turmeric settles👩🏻‍🍳

#ImmuneElixir #FallWellness #HerbalRemedies

Comment RECIPE and I’ll send you the details👩🏻‍🍳 Fall Immune Elixir for the entire family🫚🍋🍯 — the cozy daily sip that tastes like a warm kitchen, not a medicine cabinet! One cup elderberry syrup as the base, a two-inch piece of fresh ginger, a teaspoon of turmeric, the juice of one lemon, a quarter cup of raw honey, and a cup of water to simmer it all in. About a tablespoon a day, keeps two to three weeks in the fridge.

Here’s why each one earns its spot👇🏻

💜Elderberry syrup — the star. Rich in antioxidants and anthocyanins that may shorten colds and support immune response.

🫚Fresh ginger — anti-inflammatory and antimicrobial, helps clear congestion and soothes a scratchy throat.

🧡Turmeric — curcumin is a strong anti-inflammatory; it pairs with the ginger to calm the immune system instead of overstimulating it.

🍋Lemon juice — vitamin C plus a bright, antimicrobial kick that keeps the flavors fresh.

🍯Raw honey — natural antimicrobial, coats the throat, and preserves the batch. Skip it for babies under one.

💦Water — the simmering base that draws the ginger and turmeric into a warm, homey infusion.

Not a miracle potion — just a simple daily habit. Stir before you sip, since the turmeric settles👩🏻‍🍳

#ImmuneElixir #FallWellness #HerbalRemedies ...

326 272

THE skin treatment that is actually worth it!💁🏻‍♀️ Consistent microneedling has changed the texture of my skin! The pen has tiny little needling that puncture the skin and stimulate collagen production - YES please! I’ve been doing it 2-3x/year for the past 4 years. Now that I’m 40 I’m so happy I added this into my skin routine! LOVE the glow I get about a week after doing it (in the video)✨✨

If you want to learn more I have a detailed blog post on LowToxHome.com - comment “SKIN” and I’ll send it to your DMs🙆🏻‍♀️

Thanks to @simplyskinmedispa for always doing this treatment for moi✨😘

#microneedlingtherapy #microneedlingbeforeandafter #skincaretreatment

THE skin treatment that is actually worth it!💁🏻‍♀️ Consistent microneedling has changed the texture of my skin! The pen has tiny little needling that puncture the skin and stimulate collagen production - YES please! I’ve been doing it 2-3x/year for the past 4 years. Now that I’m 40 I’m so happy I added this into my skin routine! LOVE the glow I get about a week after doing it (in the video)✨✨

If you want to learn more I have a detailed blog post on LowToxHome.com - comment “SKIN” and I’ll send it to your DMs🙆🏻‍♀️

Thanks to @simplyskinmedispa for always doing this treatment for moi✨😘

#microneedlingtherapy #microneedlingbeforeandafter #skincaretreatment ...

385 260

Comment RECIPE and I’ll send you the full details🎃 Pumpkin pie season just got a protein upgrade — and these are hormone-supporting as well!👏🏻 No-bake Pumpkin Pie Protein Balls that taste like dessert but actually nourish you. My favorite fall snack🍂

Here’s why each ingredient earns its spot👇🏻
Pumpkin puree — rich in beta-carotene, which your body converts to vitamin A for skin, immunity, and hormone balance.
Flaxseed — one of the best plant sources of omega-3s and lignans, compounds that help your body metabolize estrogen gently.
Nut butter — healthy fats that keep you full and support steady blood sugar, no crash.
Protein powder — the obvious one, but it turns a snack into something that actually sustains you. I love a bone broth option!
Oats — fiber that feeds your gut, and a happy gut is a happy hormone system. I use a gluten and glyphosate free option.
Maple syrup — just enough sweetness, unrefined and mineral-rich compared to white sugar.
Pumpkin pie spice — cinnamon, nutmeg, ginger. Anti-inflammatory and blood-sugar friendly.

Mix, roll, chill fifteen minutes. Grab-and-go fall snack!!👩🏻‍🍳🍂🤎

#pumpkinspice #pumpkinseason #fallrecipes

Comment RECIPE and I’ll send you the full details🎃 Pumpkin pie season just got a protein upgrade — and these are hormone-supporting as well!👏🏻 No-bake Pumpkin Pie Protein Balls that taste like dessert but actually nourish you. My favorite fall snack🍂

Here’s why each ingredient earns its spot👇🏻
Pumpkin puree — rich in beta-carotene, which your body converts to vitamin A for skin, immunity, and hormone balance.
Flaxseed — one of the best plant sources of omega-3s and lignans, compounds that help your body metabolize estrogen gently.
Nut butter — healthy fats that keep you full and support steady blood sugar, no crash.
Protein powder — the obvious one, but it turns a snack into something that actually sustains you. I love a bone broth option!
Oats — fiber that feeds your gut, and a happy gut is a happy hormone system. I use a gluten and glyphosate free option.
Maple syrup — just enough sweetness, unrefined and mineral-rich compared to white sugar.
Pumpkin pie spice — cinnamon, nutmeg, ginger. Anti-inflammatory and blood-sugar friendly.

Mix, roll, chill fifteen minutes. Grab-and-go fall snack!!👩🏻‍🍳🍂🤎

#pumpkinspice #pumpkinseason #fallrecipes ...

290 436

Another round of low-tox kitchen favorites👩🏻‍🍳 Time to ditch the plastic!! Here’s what I’m currently loving👇🏻
+ wood cutting boards
+ glass tea pot $17!
+ stainless steel & olive wood flatware
+ ceramic baking dishes
+ stainless steel spiralizer

Comment “KITCHEN” and I’ll send you the details🍽️

#lowtox #lowtoxliving #nontoxicswaps

393 295

Cozy fall bedding, but make it low-tox🤎 Time to ditch the plastic and layer your beds with organic cotton, linen, silk and wool!🛏️ The air felt crisp yesterday, so of course, it was time to swap out the bedding for the season!

Comment “BED” and I’ll send you my bedroom details✨ Happy styling!🤎🤎

#lowtoxliving #fallhomedecor #bedroomdecor #fallvibes #lowtox

106 51

MY daily habits that support my HORMONES at 40✨ Swipe through and save this one for later! Don’t try to do all seven at once — pick one or two that feel doable this week and build from there. Small, consistent habits👏🏻

Here’s what I do👇🏻
▪️ Protein early & often — stabilizes blood sugar and gives my body the building blocks to make hormones. Grass-fed, grass-finished beef from a cow we buy locally is my go-to.
▪️ Fiber from real food — helps bind and eliminate excess estrogen and keeps blood sugar steady. Flaxseed, cruciferous veggies, berries, and oats are my staples.
▪️ Raw carrot salad — the skin-on fiber binds estrogen in the gut so it gets eliminated instead of reabsorbed. Especially helpful in the luteal phase.
▪️ Morning light — sets my circadian rhythm and supports a healthy cortisol rise for natural energy, plus better melatonin at night.
▪️ Evening wind-down — blue-light blocking glasses, warmer lighting, and magnesium help my nervous system downshift so sleep (and hormone regulation) can do their job.
▪️ Supportive movement — strength work and weighted walks build resilience without spiking cortisol. Movement that builds me up, not depletes me.
▪️ Gentle detox — castor oil liver packs, sauna, vibration plate, and rebounding support lymphatic flow and the body’s natural clearance pathways.

Comment HEALTH and I’ll send you a detailed blog post and links to the items I use🙆🏻‍♀️

Consistency beats intensity every time. If you’re in your 40s or navigating perimenopause, your body isn’t broken — it’s just asking for a little more support than it used to. You’re not behind, and you don’t have to figure it all out at once🤍

#hormonehealth #hormonebalance #over40 #perimenopause

MY daily habits that support my HORMONES at 40✨ Swipe through and save this one for later! Don’t try to do all seven at once — pick one or two that feel doable this week and build from there. Small, consistent habits👏🏻

Here’s what I do👇🏻
▪️ Protein early & often — stabilizes blood sugar and gives my body the building blocks to make hormones. Grass-fed, grass-finished beef from a cow we buy locally is my go-to.
▪️ Fiber from real food — helps bind and eliminate excess estrogen and keeps blood sugar steady. Flaxseed, cruciferous veggies, berries, and oats are my staples.
▪️ Raw carrot salad — the skin-on fiber binds estrogen in the gut so it gets eliminated instead of reabsorbed. Especially helpful in the luteal phase.
▪️ Morning light — sets my circadian rhythm and supports a healthy cortisol rise for natural energy, plus better melatonin at night.
▪️ Evening wind-down — blue-light blocking glasses, warmer lighting, and magnesium help my nervous system downshift so sleep (and hormone regulation) can do their job.
▪️ Supportive movement — strength work and weighted walks build resilience without spiking cortisol. Movement that builds me up, not depletes me.
▪️ Gentle detox — castor oil liver packs, sauna, vibration plate, and rebounding support lymphatic flow and the body’s natural clearance pathways.

Comment HEALTH and I’ll send you a detailed blog post and links to the items I use🙆🏻‍♀️

Consistency beats intensity every time. If you’re in your 40s or navigating perimenopause, your body isn’t broken — it’s just asking for a little more support than it used to. You’re not behind, and you don’t have to figure it all out at once🤍

#hormonehealth #hormonebalance #over40 #perimenopause ...

555 346

Comment RECIPE and I’ll send you the details👩🏻‍🍳 Fall Immune Elixir for the entire family🫚🍋🍯 — the cozy daily sip that tastes like a warm kitchen, not a medicine cabinet! One cup elderberry syrup as the base, a two-inch piece of fresh ginger, a teaspoon of turmeric, the juice of one lemon, a quarter cup of raw honey, and a cup of water to simmer it all in. About a tablespoon a day, keeps two to three weeks in the fridge.

Here’s why each one earns its spot👇🏻

💜Elderberry syrup — the star. Rich in antioxidants and anthocyanins that may shorten colds and support immune response.

🫚Fresh ginger — anti-inflammatory and antimicrobial, helps clear congestion and soothes a scratchy throat.

🧡Turmeric — curcumin is a strong anti-inflammatory; it pairs with the ginger to calm the immune system instead of overstimulating it.

🍋Lemon juice — vitamin C plus a bright, antimicrobial kick that keeps the flavors fresh.

🍯Raw honey — natural antimicrobial, coats the throat, and preserves the batch. Skip it for babies under one.

💦Water — the simmering base that draws the ginger and turmeric into a warm, homey infusion.

Not a miracle potion — just a simple daily habit. Stir before you sip, since the turmeric settles👩🏻‍🍳

#ImmuneElixir #FallWellness #HerbalRemedies

Comment RECIPE and I’ll send you the details👩🏻‍🍳 Fall Immune Elixir for the entire family🫚🍋🍯 — the cozy daily sip that tastes like a warm kitchen, not a medicine cabinet! One cup elderberry syrup as the base, a two-inch piece of fresh ginger, a teaspoon of turmeric, the juice of one lemon, a quarter cup of raw honey, and a cup of water to simmer it all in. About a tablespoon a day, keeps two to three weeks in the fridge.

Here’s why each one earns its spot👇🏻

💜Elderberry syrup — the star. Rich in antioxidants and anthocyanins that may shorten colds and support immune response.

🫚Fresh ginger — anti-inflammatory and antimicrobial, helps clear congestion and soothes a scratchy throat.

🧡Turmeric — curcumin is a strong anti-inflammatory; it pairs with the ginger to calm the immune system instead of overstimulating it.

🍋Lemon juice — vitamin C plus a bright, antimicrobial kick that keeps the flavors fresh.

🍯Raw honey — natural antimicrobial, coats the throat, and preserves the batch. Skip it for babies under one.

💦Water — the simmering base that draws the ginger and turmeric into a warm, homey infusion.

Not a miracle potion — just a simple daily habit. Stir before you sip, since the turmeric settles👩🏻‍🍳

#ImmuneElixir #FallWellness #HerbalRemedies ...

326 272

THE skin treatment that is actually worth it!💁🏻‍♀️ Consistent microneedling has changed the texture of my skin! The pen has tiny little needling that puncture the skin and stimulate collagen production - YES please! I’ve been doing it 2-3x/year for the past 4 years. Now that I’m 40 I’m so happy I added this into my skin routine! LOVE the glow I get about a week after doing it (in the video)✨✨

If you want to learn more I have a detailed blog post on LowToxHome.com - comment “SKIN” and I’ll send it to your DMs🙆🏻‍♀️

Thanks to @simplyskinmedispa for always doing this treatment for moi✨😘

#microneedlingtherapy #microneedlingbeforeandafter #skincaretreatment

THE skin treatment that is actually worth it!💁🏻‍♀️ Consistent microneedling has changed the texture of my skin! The pen has tiny little needling that puncture the skin and stimulate collagen production - YES please! I’ve been doing it 2-3x/year for the past 4 years. Now that I’m 40 I’m so happy I added this into my skin routine! LOVE the glow I get about a week after doing it (in the video)✨✨

If you want to learn more I have a detailed blog post on LowToxHome.com - comment “SKIN” and I’ll send it to your DMs🙆🏻‍♀️

Thanks to @simplyskinmedispa for always doing this treatment for moi✨😘

#microneedlingtherapy #microneedlingbeforeandafter #skincaretreatment ...

385 260

Comment RECIPE and I’ll send you the full details🎃 Pumpkin pie season just got a protein upgrade — and these are hormone-supporting as well!👏🏻 No-bake Pumpkin Pie Protein Balls that taste like dessert but actually nourish you. My favorite fall snack🍂

Here’s why each ingredient earns its spot👇🏻
Pumpkin puree — rich in beta-carotene, which your body converts to vitamin A for skin, immunity, and hormone balance.
Flaxseed — one of the best plant sources of omega-3s and lignans, compounds that help your body metabolize estrogen gently.
Nut butter — healthy fats that keep you full and support steady blood sugar, no crash.
Protein powder — the obvious one, but it turns a snack into something that actually sustains you. I love a bone broth option!
Oats — fiber that feeds your gut, and a happy gut is a happy hormone system. I use a gluten and glyphosate free option.
Maple syrup — just enough sweetness, unrefined and mineral-rich compared to white sugar.
Pumpkin pie spice — cinnamon, nutmeg, ginger. Anti-inflammatory and blood-sugar friendly.

Mix, roll, chill fifteen minutes. Grab-and-go fall snack!!👩🏻‍🍳🍂🤎

#pumpkinspice #pumpkinseason #fallrecipes

Comment RECIPE and I’ll send you the full details🎃 Pumpkin pie season just got a protein upgrade — and these are hormone-supporting as well!👏🏻 No-bake Pumpkin Pie Protein Balls that taste like dessert but actually nourish you. My favorite fall snack🍂

Here’s why each ingredient earns its spot👇🏻
Pumpkin puree — rich in beta-carotene, which your body converts to vitamin A for skin, immunity, and hormone balance.
Flaxseed — one of the best plant sources of omega-3s and lignans, compounds that help your body metabolize estrogen gently.
Nut butter — healthy fats that keep you full and support steady blood sugar, no crash.
Protein powder — the obvious one, but it turns a snack into something that actually sustains you. I love a bone broth option!
Oats — fiber that feeds your gut, and a happy gut is a happy hormone system. I use a gluten and glyphosate free option.
Maple syrup — just enough sweetness, unrefined and mineral-rich compared to white sugar.
Pumpkin pie spice — cinnamon, nutmeg, ginger. Anti-inflammatory and blood-sugar friendly.

Mix, roll, chill fifteen minutes. Grab-and-go fall snack!!👩🏻‍🍳🍂🤎

#pumpkinspice #pumpkinseason #fallrecipes ...

290 436

At 40 I’ve been face-taping my 11s for 2+ years —three or four nights a week with Japanese tape 🩹 Showing y’all how I do it!!🙆🏻‍♀️

Nighttime skincare first, wait about fifteen minutes, then apply and sleep in it overnight😴 The tape helps with blood flow and relaxes muscles to help soften those lines ✨ It’s not Botox (neurotoxin), but I’ve found it really helps to soften🙋🏻‍♀️

Comment “TAPE” for the exact Japanese face tape I use as well as details in my Face Taping 101 blog post 🤍

#FaceTaping #Facetape #CleanBeauty #nontoxicbeauty

At 40 I’ve been face-taping my 11s for 2+ years —three or four nights a week with Japanese tape 🩹 Showing y’all how I do it!!🙆🏻‍♀️

Nighttime skincare first, wait about fifteen minutes, then apply and sleep in it overnight😴 The tape helps with blood flow and relaxes muscles to help soften those lines ✨ It’s not Botox (neurotoxin), but I’ve found it really helps to soften🙋🏻‍♀️

Comment “TAPE” for the exact Japanese face tape I use as well as details in my Face Taping 101 blog post 🤍

#FaceTaping #Facetape #CleanBeauty #nontoxicbeauty ...

561 937

Comment “RECIPE” and I’ll send the details to your DMs🥕✨ Now that I’m 40 I’ve started to focus more on foods that support my hormones👏🏻 One grated carrot a day keeps the estrogen recycling at bay🥕 This simple raw carrot salad is my go-to daily ritual for supporting hormone balance—especially during the luteal phase when things can feel a little extra. The fiber helps bind excess estrogen in the gut so your body can actually eliminate it instead of reabsorbing it. Bloating, breast tenderness, mood swings, stubborn PMS? This crunchy little habit has been a game-changer for me🙆🏻‍♀️

#hormonebalance #hormonalhealth #guthealth #hormonesupport

Comment “RECIPE” and I’ll send the details to your DMs🥕✨ Now that I’m 40 I’ve started to focus more on foods that support my hormones👏🏻 One grated carrot a day keeps the estrogen recycling at bay🥕 This simple raw carrot salad is my go-to daily ritual for supporting hormone balance—especially during the luteal phase when things can feel a little extra. The fiber helps bind excess estrogen in the gut so your body can actually eliminate it instead of reabsorbing it. Bloating, breast tenderness, mood swings, stubborn PMS? This crunchy little habit has been a game-changer for me🙆🏻‍♀️

#hormonebalance #hormonalhealth #guthealth #hormonesupport ...

641 496

Comment “BEAUTY” and I’ll send you the details!!💄Non-toxic lip combo of my dreams💋 This perfect pair gives me a little color and gloss + it protects and repaired my lippies!! Both are clean so I feel good when I wear them every single day🙆🏻‍♀️

#cleanbeautyproducts #nontoxicbeautyproducts #nontoxicskincare

192 612

When you realize there is plastic in everything… including your clothes. 😅 I’ve been on this low-tox journey for a while now (swapping the obvious stuff first—cleaners, skincare, kids’ things), but the more I dig into microplastics, the more I see them hiding in places I never thought to look. Our clothes.

Most “regular” activewear, leggings, bras, even some “natural-looking” basics are polyester, nylon, or blends that shed tiny plastic fibers every time we wash or wear them. And those little pieces don’t just disappear—they end up in our water, our air, and eventually us. It’s time to start looking at the tags and reading fabric descriptions!!👀

I’ve been slowly shifting my wardrobe toward organic cotton, linen, wool, and other plastic-free fabrics. It’s not about perfection (I still have pieces I’m working through), but about progress. One swap at a time feels doable for a busy mom who just wants cleaner options for the entire family that actually hold up!

Sharing brands and pieces as I find cleaner options!🙋🏻‍♀️ What’s your favorite non-tox clothing brands? Drop in the comments - I’d love to hear!!

#lowtoxliving #nontoxicfashion #microplastics

When you realize there is plastic in everything… including your clothes. 😅 I’ve been on this low-tox journey for a while now (swapping the obvious stuff first—cleaners, skincare, kids’ things), but the more I dig into microplastics, the more I see them hiding in places I never thought to look. Our clothes.

Most “regular” activewear, leggings, bras, even some “natural-looking” basics are polyester, nylon, or blends that shed tiny plastic fibers every time we wash or wear them. And those little pieces don’t just disappear—they end up in our water, our air, and eventually us. It’s time to start looking at the tags and reading fabric descriptions!!👀

I’ve been slowly shifting my wardrobe toward organic cotton, linen, wool, and other plastic-free fabrics. It’s not about perfection (I still have pieces I’m working through), but about progress. One swap at a time feels doable for a busy mom who just wants cleaner options for the entire family that actually hold up!

Sharing brands and pieces as I find cleaner options!🙋🏻‍♀️ What’s your favorite non-tox clothing brands? Drop in the comments - I’d love to hear!!

#lowtoxliving #nontoxicfashion #microplastics ...

272 43

10 things I’ll never travel without!!✈️ After years of going on adventures, these are the items I swear by and WHY!! Swipe right to see🧳
+ nasal spray
+ personalized straw tote
+ hair tool bag
+ snack bags
+ foldable straw hat
+ silicone travel containers
+ cosmetic bag
+ packing cubes
+ LV makeup bag
+ hard case carry-on luggage

Comment “TRAVEL” and I’ll send the details to you DMs!✈️🧳

#travelmusthave #packingtips #travelmusthaves

10 things I’ll never travel without!!✈️ After years of going on adventures, these are the items I swear by and WHY!! Swipe right to see🧳
+ nasal spray
+ personalized straw tote
+ hair tool bag
+ snack bags
+ foldable straw hat
+ silicone travel containers
+ cosmetic bag
+ packing cubes
+ LV makeup bag
+ hard case carry-on luggage

Comment “TRAVEL” and I’ll send the details to you DMs!✈️🧳

#travelmusthave #packingtips #travelmusthaves ...

159 190

Hawaii you sure are a dream☀️🌴🌊🦭🍍🐠🐬 Vacation photo dump📸 The best family trip soaking in the last moments of summer! It was the boys first time and between the snorkeling 24/7, endless pineapple and golf carts rides, they want to move there now!😝 Back to reality we go…

#konahawaii

880 17

Home
Entertaining
Family Life

Beauty
Recipes
Travel

Subscribe

Email(Required)

Shop
About
Contact
FAQs

© 2026 LowToxHome \ Site by nari creative + made to thrive

Jacey is LowToxHome’s fictional editorial character. Character imagery is illustrative.